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Baked vegetables with pasta
Baked vegetables with pasta

Before you jump to Baked vegetables with pasta recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or ice cream. Most of the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. You may also want to combine a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For people who want to start living a much healthier life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to baked vegetables with pasta recipe. You can cook baked vegetables with pasta using 21 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Baked vegetables with pasta:
  1. Get For Vegetables–
  2. Provide 1 teaspoon crushed garlic
  3. Use 1 teaspoon ginger
  4. Prepare 1 medium sized finely chopped onions
  5. Provide 1/2 cup tomato puree
  6. Provide 1 tablespoon tomato ketchup
  7. Prepare As per your choice Vegetables of your choice, I have taken Broccoli, carrots, beans, green peas, corns, mushrooms, coloured capsicum
  8. Use to taste Salt
  9. Get 1/2 tsp red chilli flakes
  10. Take As required White sauce
  11. Prepare 1 tablespoon butter
  12. You need 1 tablespoon maida
  13. Take 1 cup milk
  14. Use to taste Salt
  15. You need As per taste Black pepper
  16. Prepare 1 tsp oregano
  17. You need Little thyme
  18. Provide As per taste Red Chilli flakes
  19. You need 1 cup pasta
  20. Provide 1 cup Mozeralla cheese
  21. Get As required Black olives
Instructions to make Baked vegetables with pasta:
  1. Boil pasta. Drain and keep it aside.
  2. For vegetables. Take non-stick pan. Add ginger and garlic. Saute and add onions. Saute till it is translucent.
  3. Add vegetables and saute for about 2 mins.
  4. Add tomato puree and tomato ketchup. Add salt and Chilli flakes and mix well. Switch off gas.
  5. For white sauce. Take a pan add butter. Add maida. Mix well till it changes it's colour.
  6. Once it changes colour add milk and stir well so that lumps are not formed.
  7. Add salt, black pepper, oregano, thyme, red chilli flakes and mix well.
  8. Now take dish or pan which goes in oven. Brush it with butter. Apply little tomato puree.
  9. Spread vegetables evenly.
  10. Now pour white sauce over it.
  11. Now spread boiled pasta all over it.
  12. Now generously spread cheese over it. Also put olives and black pepper, red Chilli flakes, oregano and thyme.
  13. Put this in preheated oven at 180 degree. It will take at least 15 mins to bake. Check in between. Now ready to serve hot.

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