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Before you jump to Red sauce pasta with vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you fight depression. You need to see to it, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to red sauce pasta with vegetables recipe. To make red sauce pasta with vegetables you need 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Red sauce pasta with vegetables:
- Provide Vegetables (onions, carrots, capsicum, peas, potatoes, cabbage)
- Prepare Half kgs boneless chicken
- Provide 1 tablespoon garlic ginger paste
- Prepare Boiled pasta
- Prepare 2 tablespoons salt
- Get 1 tablespoon red chillies
- Take 1 tablespoon red chilli flakes
- Take 1 tablespoon black pepper
- Take 4 tablespoons Vinegar
- Use 2 tablespoons soya sauce
- Use 2 tablespoons red chillies sauce
Instructions to make Red sauce pasta with vegetables:
- Boil pasta with salt and oil 2 tablespoons each. And fry the vegetables in oil.
- Fry garlic ginger paste light brown and add chicken in it add all the spices and cook. Finally add the pasta and add vinegar, soya sauce and chilli sauce and let it cook for 10 minutes. Ready to serve.
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