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Before you jump to Beef pasta with vegetables recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. Feeling hungry can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beef pasta with vegetables recipe. You can have beef pasta with vegetables using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef pasta with vegetables:
- You need half packet pasta
- Provide 1 carrot sliced
- Take 1 capsicum sliced
- Take half cabbage sliced
- Prepare 2 tbsp ketchup
- Use 1 tbsp soya sauce
- Provide 1 tsp red chilli powder
- Take 1 tsp garlic chopped
- Prepare 1 tbsp mustard paste
- Take 1 tbsp oil
- Provide 1 bowl beef under cut
Steps to make Beef pasta with vegetables:
- Prepare all ingredients…
- Ak pan ma oil dal kar garlic Brown kar lay phir beef dal kar fry kar lay.
- Beef ma red chilli powder, ketchup, mustard paste, or soya sauce dal kar mix kar kay flame off kar daay.
- Ak pan ma oil dal kar sari vegetables fry kar lay.
- Serving platter ma phlay pasta rakahy uskay upar beef rakhy phir upar cabbage ki topping kar daay or sides par fry vegetable rakh kar serve kary.
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