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Before you jump to fondant recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fondant recipe. To cook fondant you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make fondant:
- Provide 18 oz marshmallows
- Get 2 lb powdered sugar
- Provide 2 tbsp water
- Provide 2 tsp any flavoring (optional)
Steps to make fondant:
- melt marshmallows in microwave safe container until melted then add water.
- pour powdered sugar into a large mixing bowl and make a well. Add marshmallows and flavoring if using.
- knead until fondant reaches a smooth texture. if not using right away store fondant in a zip lock bag and store in the fridge.
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