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Macaroni with vegetables
Macaroni with vegetables

Before you jump to Macaroni with vegetables recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to macaroni with vegetables recipe. You can have macaroni with vegetables using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Macaroni with vegetables:
  1. Use 1 glass macaroni
  2. You need 1 glass frozen vegetables
  3. Provide tea spoon curry powder
  4. Use tea spoon Cummin powder
  5. Use tea spoon coriander powder
  6. Use 1/2 tea spoon black crushed pepper
  7. Get 1/2 tea spoon garlic powder
  8. Provide 2 dried red pepper
  9. Take to taste soya sauce
  10. Provide vegetables oil
  11. You need 1 small onion
Steps to make Macaroni with vegetables:
  1. Boil water add salt and oil to it.
  2. Add the macaroni to the boiled water until down.
  3. Heat the pan & add the oil.
  4. Cut the onion and add it to the oil until the colour changed.
  5. Add the vegetable until down.
  6. Add the macaroni to the vegetable after you drain it add soya sauce to it.
  7. Serve it with lambshop or chicken or alone.

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