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Before you jump to Houmous linguine recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to houmous linguine recipe. To make houmous linguine you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Houmous linguine:
- You need Linguine (or other pasta)
- You need Vegetables of choice
- Provide Houmous
- Use Parmesan cheese
Steps to make Houmous linguine:
- Gather ingredients
- Cook pasta & drain
- Steam & drain vegetables
- Return pasta to pan, stir through the houmous and add vegetables
- Grate Parmesan to taste and serve
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