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Before you jump to PMS Pickles recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You should make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pms pickles recipe. You can have pms pickles using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare PMS Pickles:
- Take 1 cucumber, sliced
- Use 3 fresh or fresh dried motherwort leaves
- Prepare 1 fresh hot pepper or garlic clove, chopped
- You need 1/3 cup water
- Prepare 2/3 cup white vinegar (any vinegar will do)
- Use 1/2 tsp sea salt or pickling salt
- Prepare 1/4 cup brown sugar
Steps to make PMS Pickles:
- Combine sliced cucumber and chopped pepper or garlic in a small bowl.
- Chop or crumble the motherwort leaves and add them to the bowl. Mix well.
- Pack the cucumber mixture into 1 clean pint jar or two 1/2 pint jars.
- Combine the water, vinegar, salt and brown sugar in a small saucepan. Heat on low until the salt and sugar dissolve.
- Remove the brine from the heat. Taste and adjust the salt and sugar if necessary.
- Pour the warm brine over the cucumber mixture and cover the jars with 2-part lids.
- Allow the pickles to sit at room temperature for a few hours or overnight, then move to the refrigerator.
- These pickles will keep in the refrigerator for months, but will lose their crispness after a month or two.
- When the pickles are gone, add more veggie to the brine, or mix it with olive oil for a mood-boosting salad dressing.
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