Hello everybody, welcome to our recipe page, if you're looking for Penne with vegetables recipe, look no further! We provide you only the perfect Penne with vegetables recipe here. We also have wide variety of recipes to try.

Penne with vegetables
Penne with vegetables

Before you jump to Penne with vegetables recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Nuts and also various seeds will be a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential mainly because your body utilizes these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be made by having these fatty acids within your diet.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to penne with vegetables recipe. You can have penne with vegetables using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Penne with vegetables:
  1. You need Penne
  2. Use 500 grams penne
  3. You need 1 eggplant
  4. Use 3 red peppers
  5. Get 3 zucchini
  6. Get 200 grams mushrooms
  7. Prepare 6 tbsp olive oil
  8. Prepare 100 grams Greek feta cheese cubes, optional
  9. You need 1 salt
  10. Get 1 ground black pepper
  11. You need Sauce
  12. Take 3 garlic cloves, sliced in pieces
  13. Prepare 5 tbsp balsamic vinegar
  14. Take 4 tbsp basil
Steps to make Penne with vegetables:
  1. Mix all sauce ingredients in a bowl.
  2. Cut the vegetables in pieces and put them in a pan with olive oil, salt and pepper.
  3. Cover with silvery foil and cook for 1hour.
  4. Prepare the penne according to manufacturers instructions.
  5. Mix penne with vegetables. Serve and drizzle with the sauce.

If you find this Penne with vegetables recipe helpful please share it to your friends or family, thank you and good luck.