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Cheesy Vegetables Pasta
Cheesy Vegetables Pasta

Before you jump to Cheesy Vegetables Pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cheesy vegetables pasta recipe. To cook cheesy vegetables pasta you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Cheesy Vegetables Pasta:
  1. Use 2 cups cooked pasta
  2. You need 1 onion sliced
  3. You need 1 tbsp chopped celery
  4. Get 1/2 cup capsicum sliced
  5. Use 1 cup boiled mixed vegetables
  6. You need 3/4 cup milk
  7. Prepare 3 cheese slices
  8. Prepare 1/2 cup grated processed cheese
  9. Take 1 tbsp Pizza Cheese
  10. Use 1/2 tsp dried mixed herbs
  11. Take 1 tsp butter
  12. You need to taste salt and black pepper
Instructions to make Cheesy Vegetables Pasta:
  1. Boil the pasta,sieve and pour cold water over it.Keep aside.
  2. Heat the butter in a pan and sauté the onion, celery and capsicum for 2 minutes.
  3. Add the milk and cheese slices and bring to a boil.
  4. Add the vegetables, mixed herbs, salt and pepper and mix well.
  5. Toss the cooked pasta in the sauce and bring to a boil.
  6. Transfer to a serving bowl garnish with cheese slices,pizza cheese and grated cheese.Serve hot.

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