Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Penne with Spring Vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Penne with Spring Vegetables recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.
Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits also present you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.
For those of you who want to start living a healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to penne with spring vegetables recipe. You can have penne with spring vegetables using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Penne with Spring Vegetables:
- Get 160 grams Penne pasta
- You need 6 sugar snap peas
- Prepare 8 florets Broccoli
- You need 3 cherry tomatoes
- Use 6 shrimp
- You need 2 cloves garlic
- Provide 2 red chili peppers
- Take Olive oil
- Provide Salt
- Use Black pepper
Steps to make Penne with Spring Vegetables:
- Thinly slice the garlic. Remove the strings from the snap peas. Break the broccoli into small florets. If you're also using fava beans (unlisted; refer to Helpful Hints), take it out from the pods.
- Devein and peel the shrimp (don't remove the tails).
- Start to cook the penne pasta. 2 minutes before the pasta is done, add the broccoli, snap peas (and the other vegetables of your choice) and the shrimp. Drain in a sieve.
- Pour some olive oil in a frying pan. Sauté the garlic over medium heat, taking care not to burn. Add the red chili peppers to finish, then take it out.
- Add the cooked pasta and 3 tablespoons of the pasta water into the frying pan. Cook briefly, then season with salt and pepper.
- Dish it up. Decorate with the cooked vegetables, cherry tomatoes, and the shrimp. Top with the garlic.
- You can make extra garlic oil and use for later! - - https://cookpad.com/us/recipes/143335-garlic-oil
- Try the oil with focaccia. - - https://cookpad.com/us/recipes/148265-chewy-focaccia
If you find this Penne with Spring Vegetables recipe valuable please share it to your friends or family, thank you and good luck.