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Pasta with red chicken sauce and vegetables
Pasta with red chicken sauce and vegetables

Before you jump to Pasta with red chicken sauce and vegetables recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and jolly up!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to pasta with red chicken sauce and vegetables recipe. You can have pasta with red chicken sauce and vegetables using 31 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pasta with red chicken sauce and vegetables:
  1. You need Chicken sauce
  2. Use 300 gm boneless Chicken(small pieces)
  3. Take 4 tbsp Yogurt
  4. Prepare 1 tbsp Lemon juice
  5. Get 1 tbsp Tandoori masala
  6. You need 2 tbsp Vinegar
  7. Get 1 tbsp Ginger and garlic paste
  8. Provide 4 tbsp Oil
  9. Provide 1 cup Tomato puree
  10. Take 1/2 tsp Salt or to taste
  11. Prepare 1 tsp Red chilli powder or to taste
  12. Get 1/2 tsp Turmeric powder
  13. Use 2 tbsp Chilli sauce
  14. You need 3 tbsp Ketchup
  15. Prepare Vegetable
  16. Use 1 cup Peas boiled
  17. Provide 1 cup Cabbages chopped
  18. Get 1 cup Capsicum chopped
  19. Take 1 cup Carrot chopped
  20. Take 2-3 tbsp Oil
  21. Take 1/2 tsp Salt
  22. Get 1/2 tsp Black/white pepper
  23. Get 1 tsp Chicken powder
  24. You need 1 tbsp Chilli sauce
  25. Take 1 tbsp Soya sauce
  26. Get 2 tbsp Vinegar
  27. Prepare Macaroni
  28. You need 2 cup macronies boiled
  29. Prepare 1 tbsp Vinegar
  30. Prepare 1/2 tsp White pepper
  31. Prepare 1 tsp Chicken powder
Instructions to make Pasta with red chicken sauce and vegetables:
  1. Chicken marination: take a bowl add chicken, yogurt, lemon juice, ginger garlic paste, vinegar, tandori masala mix it well then cover it and set aside for 30 minutes.
  2. Chicken sauce: take a pan add oil and marinated chicken cover it and cook on low flame for 10 to 12 minutes then add tomato puree, red chilli powder, salt, turmeric powder and mix it well and cook on medium flame until it becomes thick now add chilli sauce and ketchup cover it and cook for 5 minutes on low flame.
  3. Vegetable: take a pan add oil, all vegetables, vinegar, chilli sauce, soya sauce, white/black pepper, salt chicken powder mix it well and cook on high flame for 5 minutes.
  4. Macaroni: take a pan add oil, boiled macronies vinegar, chilli sauce, soya sauce, white pepper, chicken powder mix it well and cook on high flame for 2 minutes.
  5. Now take your serve dish, first put vegetables layer then macronies and then chicken sauce and sprinkle fesh coriander on top.
  6. Our delicious spicy pasta is ready, serve and enjoy.

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