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Pasta
Pasta

Before you jump to Pasta recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy.

Every person likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

By simply following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to pasta recipe. You can have pasta using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pasta:
  1. Use 1 cup pasta
  2. Prepare as needed Pasta sauce
  3. Get 5-10 clove garlic
  4. Use 1 chopped onion
  5. Use 1medium size capsicum
  6. You need as needed Other vegetables
  7. You need as needed Cheese
Instructions to make Pasta:
  1. Take 3 cup water for 1 cup pasta. Put salt and 1teaspoon of oil bring it TO boil for 8-10 minutes.
  2. Heat the oil in a pan. Put garlic and saute for 2 minutes. Put onion saute till onion get transparent put capsicum or other veggie. Saute for few minutes.add pasta mix it well.
  3. Add pasta sauce cook for 5minutes. Put some cheese.mix it well. Pasta is ready. Garnish with cheese.

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