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Red sauce pasta
Red sauce pasta

Before you jump to Red sauce pasta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You knew green tea could help you become so much healthier. Now you know it can help you be happier also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to red sauce pasta recipe. To cook red sauce pasta you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Red sauce pasta:
  1. You need 150 gm Pasta
  2. You need 2 tsp Oil
  3. Prepare 1/2 cup mix Vegetables
  4. Get 2 Tomatos
  5. Prepare 1 tsp Oregano
  6. Prepare 2 tsp Pasta sauce
  7. Get 1/2 tsp Chilli flakes
  8. Use to taste salt
Steps to make Red sauce pasta:
  1. BOILING PASTA: - 1 cup penne pasta / any pasta of your choice - 5 cups water or as required to boil - salt to taste - INSTRUCTIONS - firstly, mark x on tomatoes and boil for 5 minutes. - further peel off the skin and blend to smooth puree. - meanwhile, in a large vessel cook penne pasta with some salt.
  2. Cook the pasta for 10-12 minutes or till they are soft. - finally, drain the pasta and keep aside. - in a large kadai heat olive oil and saute bay leaf and garlic till they turn aromatic. - also saute onions till
  3. And add in boiled pasta. - mix gently, making sure the sauce has coated well. - finally, serve red sauce pasta hot topped with parmesan cheese or any cheese of your choice.
  4. They change colour. - further add prepared tomato puree and saute for 5 minutes. - also add basil leaves, chili flakes, mixed herbs, pepper, salt and mix well. - cover and simmer for 10 minutes.

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