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Coconut Fondant
Coconut Fondant

Before you jump to Coconut Fondant recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to coconut fondant recipe. To make coconut fondant you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Coconut Fondant:
  1. Prepare 185 g flour
  2. Prepare 2 1/4 teaspoons baking powder
  3. Use 125 g sugar
  4. Prepare 125 g butter melted
  5. Get 50 g coconut, grated, plus more to decorate
  6. You need 2 eggs
  7. You need 250 ml milk
Instructions to make Coconut Fondant:
  1. Beat the eggs with the sugar, then mix in the melted butter.
  2. Add all the other ingredients mixing well after each.
  3. Pour the mixture into a buttered cake tin and bake in the middle of the oven at 180°C for 45 min.
  4. Leave to cool before removing from the cake tin, then decorate the top with more grated coconut.

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