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Before you jump to Pickled cucumber(Birimbi) #localfoodcontest_Mombasa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling famished can be a real downer! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to pickled cucumber(birimbi) #localfoodcontest_mombasa recipe. To cook pickled cucumber(birimbi) #localfoodcontest_mombasa you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pickled cucumber(Birimbi) #localfoodcontest_Mombasa:
- Prepare Birimbi
- You need White vinegar
- Use Chillie
- Take Onions
- Get Salt
Steps to make Pickled cucumber(Birimbi) #localfoodcontest_Mombasa:
- Cut your birimbi's or leave them whole and clean them
- Put them in acontainer and add chillies,onions and vinegar and a bit of salt
- Cover the container and leave it overnight and its readty
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