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Before you jump to Cheese penne pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to cheese penne pasta recipe. You can have cheese penne pasta using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cheese penne pasta:
- Take 1 bowl boil peene pasta
- Prepare 1 bowl chopped vegetables(onion, carrot, capsicum, tomato)
- You need 1/2 cup grated cheese
- You need 1/4 tbsp black pepper
- Get 1/2 tbsp oregano
- Provide 2 tbsp pasta sauce
- Prepare 1 tbsp red chilli sauce
- Prepare Oil for cooking
- Take To taste Salt
Steps to make Cheese penne pasta:
- Take water in pan and put 1 tbsp oil, lemon juice and pasta, now cook them for 10 minutes and drain excess water.
- Then heat pan and take 2-3 tbsp oil and heat, then add chopped vegetables and fry for 2-3 minutes and put all sauces in vegetables and mix well.
- Now add pasta and add grated cheese and mix well for 2 minutes and serve hot.
- Yummy peene cheese pasta ready… - Garnish oregano and black pepper.
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