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Before you jump to Macaroni recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional boost, try some of these.
Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood also!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to macaroni recipe. To make macaroni you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Macaroni:
- Take 100 gms Macaroni
- Prepare to taste Salt
- Get 2 tbsp Tomatos sauce
- Get 1 cup vegetables (Tomatoes/ carrots/ Capsicum)
- Take 1 tbsp Red chilli powder
- Get 1 tbsp oregano
- Use 1 tbsp oil
Instructions to make Macaroni:
- Boil the macaroni with salt and little oil one tbsp.
- Saute the vegetables in the pan then add boiled macaroni in that.
- Mix it well and saute for few more minutes add seasoning and can garnish with coriander leaves and serve hot.yummilious very Tasty Macaroni.
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