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Macaroni with frozen vegetables
Macaroni with frozen vegetables

Before you jump to Macaroni with frozen vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can really make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to macaroni with frozen vegetables recipe. You can have macaroni with frozen vegetables using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Macaroni with frozen vegetables:
  1. Prepare 1 pack macaroni
  2. Provide 2 tablespoon oil
  3. Get 1 cube chicken knorrx
  4. Get 1 onion
  5. You need 1 green pepper small
  6. Provide 2 cups frozen vegetables
  7. Get Pitch of salt
Steps to make Macaroni with frozen vegetables:
  1. Boil ur macaroni in hot water add oil and pinch of salt once it's soft wash it
  2. Set a side
  3. Chop ur onion finely and green pepper add ur knorrx and rajah stir till it brown and soft then add ur macaroni then ur frozen vegetables then cook for 5 minutes
  4. It's ready enjoy 😋

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