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Before you jump to Thunder & Lightening (Pickled Cucumber And Onion) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to thunder & lightening (pickled cucumber and onion) recipe. To cook thunder & lightening (pickled cucumber and onion) you need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Thunder & Lightening (Pickled Cucumber And Onion):
- Take 4-6 regular or Burpless cucumbers
- Use 1 large vidalia onion
- Prepare 1 cup Apple cider vinegar
- You need 1 tsp Kosher salt or more to taste
- Get 1 tsp Black pepper or more
- You need 1/2 tsp Crushed red pepper flakes- optional
- Provide 2 tbsp or more Sugar
Instructions to make Thunder & Lightening (Pickled Cucumber And Onion):
- In a food processor using the slicing blade or a mandolin, slice all the cucumber and onion and place in a large sealable plastic container. Add enough vinegar to cover about half the cucumber/onion mixture.
- Add all the rest of the ingredients and stir well. The longer it sits the better it gets.
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