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Spaghetti jollop with vegetables
Spaghetti jollop with vegetables

Before you jump to Spaghetti jollop with vegetables recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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Among the first kinds of foods you need to be eating plenty of, is various berries. The very first thing you will discover about berries is just about any variety of berry has a lot of vitamin C. The majority of berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off many different diseases.

For people who want to begin living a healthier life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to spaghetti jollop with vegetables recipe. You can cook spaghetti jollop with vegetables using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Spaghetti jollop with vegetables:
  1. Provide 1 pack spaghetti
  2. Prepare 4 Scotch bonnet
  3. Take 4 carrots
  4. Provide 5 green beans
  5. Provide 3 sweet pepper
  6. You need 2 large onions
  7. Prepare Cabbage
  8. Provide 1 fresh ginger
  9. Use 3 large fresh tomatoes
  10. Use Seasonings
  11. Use 1 tspn nutmeg
  12. Use Oil
  13. Provide Marinated Meat, chicken or fish
Instructions to make Spaghetti jollop with vegetables:
  1. Wash your tomatoes, scotch bonnets, onion grate them with a grater, set aside
  2. Wash your carrots, green beans, and dice them, set aside, peel your ginger and grate also, And shred your cabbage
  3. In a pot fry some oil with onion Take out your marinated chicken fry for some time, add ur grated tomatoes and Scotch bonnets fry for some minutes add ur chopped or dice green beans and carrot and cabbage mix well
  4. Stir for some minutes, pour water and leave to boil, add your seasoning, maggi, thyme, curry nd nutmeg.
  5. Add your spaghetti used for to separate the spaghetti from each other, then cover the pot and let it be cook until tender,then your jollop spaghetti is ready serve hot. Bon appeitos!!

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