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Suji and Wheat  Macaroni  Vegetables Recipe
Suji and Wheat  Macaroni  Vegetables Recipe

Before you jump to Suji and Wheat  Macaroni  Vegetables Recipe recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood as well!

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to suji and wheat  macaroni  vegetables recipe recipe. You can have suji and wheat  macaroni  vegetables recipe using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Suji and Wheat  Macaroni  Vegetables Recipe:
  1. Provide 1 cup macroni (boil)
  2. Prepare 1 onion (chopped)
  3. Use 2 green chillies (chopped)
  4. Use few garlic cloves (crushed)
  5. Get 2 tomatoes (puree)
  6. Take 1 carrot (chopped)
  7. Provide 1 tsp cumin powder
  8. Use 1 tsp black pepper
  9. Prepare Few Coriander leaves (chopped)
  10. Use 2 tbsp oil
Steps to make Suji and Wheat  Macaroni  Vegetables Recipe:
  1. In a safe microwave bowl. Boil macaroni with salt and oil. In the microwave for 15 minutes. Check-in between. The macaroni becomes soft. Then keep aside one onion (chopped), 1 carrot (chopped), 2 green chillies (chopped) and few garlic cloves (crushed).
  2. In another microwave bowl. Add oil, chopped onion, chopped green chilli and few crushed garlic cloves. Bake for 10 minutes. - Then add chopped carrot. Again bake for 5 minutes. Carrot become tender. Take out from the microwave.
  3. Then add macaroni, cumin powder, black pepper, fresh cream, salt and grated cheese. Bake for 15 minutes.
  4. After 15 minutes take out from the oven. The cheese are melted. Once it is done.
  5. Transfer to a serving bowl. Garnish with processed cheese and chopped coriander leaves.

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