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Before you jump to Chocolate Genoise Sponge Cupcakes with Whipped Cream and Blue Fondant recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, which can help your mood too. It’s not hard to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate genoise sponge cupcakes with whipped cream and blue fondant recipe. To cook chocolate genoise sponge cupcakes with whipped cream and blue fondant you only need 13 ingredients and 18 steps. Here is how you do that.
The ingredients needed to cook Chocolate Genoise Sponge Cupcakes with Whipped Cream and Blue Fondant:
- Prepare Genoise Sponge
- Prepare 4 Eggs
- Use 2/3 cup Caster Sugar
- You need 1/4 tsp Salt
- Use 1/2 cup Cake Flour
- Provide 2 tbsp Cocoa Powder
- You need Whip Cream
- Get 1 cup Heavy Cream
- Prepare 1 tsp Vanilla Extract
- Get 1 tbsp Sugar
- Take Fondant
- You need 1 Fondant
- Prepare 5 dash Blue Food Coloring
Instructions to make Chocolate Genoise Sponge Cupcakes with Whipped Cream and Blue Fondant:
-
- Genoise Sponge
- Beat eggs , sugar and salt.
- Use electric hand mixer and beat over warm water until the foam rises up.
- Sift in flour and cocoa powder.
- Gently fold together with a spatula. Not break the egg foam.
- Scoop the batter into the cupcakes liners about 2/3 full.
- Bake for 195 C for 11 minutes
- Let it cool completely on a wire rack.
-
- Whipping Cream
- Pour Cold whipping cream into a bowl.
- Whisk for 2 minutes then add sugar and vanilla extract.
- Continue whisking until stiff.
- Pour the cream in the pipping bag.
- Cut the end and pipe on cooled cupcakes.
-
- Fondant
- Knead blue food coloring with fondant.
- Roll out a fondant and cut into heart shapes using heart shape cookie cutter.
- Decorate the fondant on the cupcake.
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