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Before you jump to Hot Choc Fondant Puddings recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to hot choc fondant puddings recipe. You can cook hot choc fondant puddings using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Hot Choc Fondant Puddings:
- Get 55 grams butter(softened)
- Provide 85 grams caster sugar
- Provide 170 grams condensed milk
- Use 4 large eggs beaten with a pinch of salt
- Provide 1 tsp vanilla extract
- Get 1 tbsp coffee dissolved in 1tbsp boiled water
- Take 350 grams melted dark chocolate
- Prepare 85 grams plain flour
- Use 1 cocoa powder for dusting
- You need 6 150ml pudding/muffin tins
Instructions to make Hot Choc Fondant Puddings:
- Preheat oven to 200°C(180°C fan ovens),Gas mark 6
- Whisk the butter, sugar and condensed milk together until pale and creamy (use an electric hand whisk if you have one). Gently whisk in the eggs, a little at a time, followed by the vanilla and coffee mixture. Add the melted chocolate and mix thoroughly, then add the flour and whisk until smooth.
- Divide mixture evenly between the pudding basins and bake in the oven for 10 minutes on the hot tray. (Though mine takes about 11 and a half mins)
- To serve, quickly run a knife around the edge of the puddings to un-stick, and turn out onto plates.
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