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Vitamin chocolate sauce
Vitamin chocolate sauce

Before you jump to Vitamin chocolate sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to vitamin chocolate sauce recipe. You can have vitamin chocolate sauce using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Vitamin chocolate sauce:
  1. Get 3 dairylea triangles(rich in calcium alhamdulillah)
  2. Provide 3 tablespoon chocolate nesquick(added vitamins Alhamdulillah)
  3. Prepare 1-2 tablespoons Honey(giv sweetness and shine and consistancy)
  4. Take 1 teaspoon cinamon(read abt spice not good if blood thin issues)
  5. Get 1 tablespoon unmelted stork butter(added vitamin d
  6. Prepare Pls nwt tht nesquick pwder has added suger/sweet taste(chck labl
Steps to make Vitamin chocolate sauce:
  1. Remove cover from triangles and fork to mix add in butter and fork together in the bowl,til creamy..just brisk fork whisk briefly (or machine whisk if prefer)briefly inshaallah
  2. Then add nesquick powder and mix in you will see stages of consistancy changes at certain point as if grainy or fudgy but as mix more you get more smoother pourable..you can stop to what you prefer..add honey and mix again…
  3. Some ideas(the children referred to this as tasted like mars chocolate.(they did not know about the cheese Alhamdulillah but it's a healthy addition esp for calcium)..so try and see what they say too InshaAllah. Bismillah and enjoy…(more ideas see pics
  4. The same sauce without adding honey or cinnamon powder:*see pics
  5. Then added banana slices and cashew nuts..(.you can also use this on water breads etc)can add pitted and pasted dates for sauce color texture and sweet flavors…mostly can use for Eid too

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