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Before you jump to Quick Kathiyawadi Dinner recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel happier!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick kathiyawadi dinner recipe. To cook quick kathiyawadi dinner you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Quick Kathiyawadi Dinner:
- Prepare 12 potatoes(potatoes should be small)
- Prepare 3 onion
- Get 3 tomato
- Take 1 capsicum
- Prepare 2 tbsp garlic
- Get 1/2 tbsp khasmiri chilli powder
- Get 1/2 tsp turmeric Powder
- Get 1/2 tbsp coriander powder
- Get 3 tbsp oil
- Get to taste Salt
- Get 2 tsp garam masala
Instructions to make Quick Kathiyawadi Dinner:
- Cut big pieces of onion and tomato and half crush it
- Cut square pieces of capsicum
- Half crush garlic
- Now take a kadai and add oil in it and when it is heated add half crush onion and tomato paste, salt and turmeric powder and roast for 5 minutes
- Add salt and turmeric powder to the potatoes and then boil till 1 whishtle
- When the gravy is cooked add garlic, coriander powder, 2 tbsp water, khasmiri chilli powder and garam masala and roast for 2 to 3 minutes
- Now add all the potatoes and mix it well and cook for 5 minutes on slow flame
- Now add coriander and serve it
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