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Before you jump to Stir fry spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at fighting back depression. You need to be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot better!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to stir fry spaghetti recipe. To cook stir fry spaghetti you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Stir fry spaghetti:
- Use Spaghetti
- Use Vegetables of choice
- Get Vegetable oil
- Provide Seasoning
- Prepare Spice
- Get Tattasai,scotch bonnet and onion
Steps to make Stir fry spaghetti:
- Cut your veggies to desired shapes
- Grate your tattasai and scotch bonnet
- Cut your onions circle shape or semicircle
- First make your veggies combo(that fry your grated tattasai n other in a hot vegetable oil with seasoning and spice
- Then parboil your spags
- Drain it well and add it to your lightly fried veggies and stir fry it there is no shade of water In it
- Serve
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