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Turkey dinner for two
Turkey dinner for two

Before you jump to Turkey dinner for two recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. You should be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to turkey dinner for two recipe. You can cook turkey dinner for two using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Turkey dinner for two:
  1. Provide 400 g turkey breast
  2. You need To taste salt, pepper, paprika, garlic powder, olive oil and all purpose seasoning (I use Vegeta)
  3. Get 300 ml vegetable stock
  4. Use 1 medium zucchini
  5. Use 1 pack cheese ravioli (Rana)
  6. You need 1 tbsp breadcrumbs
Steps to make Turkey dinner for two:
  1. Season the turkey with olive oil, salt, pepper, garlic powder, paprika and Vegeta. Let it chill for about an hour (optional). Slice the zucchini into about 1 cm thick slices.
  2. Heat a little bit of oil in a pan and put the turkey breast into it. Cook on both sides for about 3-5 min then lower the hear and pour the vegetable stock in the pan. I used the same batch of stock that I made for the risotto from last week (you can find it in my previous recipe).
  3. Cook for about 20 more minutes. In the meantime cook the sliced zucchini in a separate greased pan on medium heat for about 15 minutes (half on each side). After about 10 minutes add salt and pepper (I also add dried basil to really bring out the aroma). Also in the meantime bring about 1 L of salted water to boiling.
  4. When the stock evaporates to approximately half of the initial volume, add a tablespoon of breadcrumbs to make a delicious sauce. Leave for about 5 mins before serving. In the meantime put the cheese ravioli into the boiling water. Stir and after 2 min take them out of the water. Serve as soon as possible so the ravioli don’t dry out.

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