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Before you jump to Curd_Rice /Natural Vitamin B12 recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.
One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. Together with vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
By following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to curd_rice /natural vitamin b12 recipe. To cook curd_rice /natural vitamin b12 you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Curd_Rice /Natural Vitamin B12:
- Prepare 2 cup cooked rice
- Provide 3 cup curd
- Take 1/2 cup milk
- Provide to taste Salt
- Take 2 tsp oil
- Get 1 tsp mustard seeds
- Prepare 1 tsp urad dal
- Prepare 2 cut green chillies
- Take 5-6 curry leaves
- Use As required Coriander for garnishing
Steps to make Curd_Rice /Natural Vitamin B12:
- Take a small pan, add oil, heat it, add mustard seeds, urad dal, green chillies, curry leaves, pour in curd rice, mix well…
- Take a bowl, add cooked rice, curd, milk, and salt.. Mix well. Garnish with coriander.
- Keep in fridge, enjoy cool.. You can enjoy in tiffin box, in travelling also.
- This is very simple, easy, quick recipe.. Helps to improve vitamin B12 level in blood, specially for 100% vegetarian..
- Useful Tip - ********** - Keep ready curd rice in fridge, and if you consume by 5 - 6 hours later, it is more beneficial to increase vitamin B12 more to normal counts..
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