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Dinner platter 2
Dinner platter 2

Before you jump to Dinner platter 2 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to dinner platter 2 recipe. To cook dinner platter 2 you only need 23 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Dinner platter 2:
  1. Provide 1 cup Cooked rice
  2. Get Paratha one or two as required
  3. Provide For Dhal
  4. Get 1 medium onion
  5. Get 1 cup mixed dhal toor massor and moong dhal
  6. Get 1/2 tsp Turmeric powder
  7. You need Hing a little bit
  8. Take to taste Salt
  9. You need 2 Green chilli
  10. Prepare 1 Lemon
  11. Take 1/2 teaspoon Dhaniya powder
  12. You need 1/2 teaspoon Amchur
  13. Provide 1/2 teaspoon Ginger garlic paste
  14. Prepare handful Curry pata
  15. Prepare Jeera aloo
  16. Provide 4 boiled aloo cut into small pieces
  17. You need 1/2 teaspoon Jeera
  18. Use Hing little bit
  19. Use 1/2 teaspoon Turmeric powder
  20. You need 1/2 teaspoon Chilli powder
  21. Take 1/2 teaspoon Dhaniya powder
  22. Get 1/2 teaspoon Amchur
  23. Get Oil for tadka
Instructions to make Dinner platter 2:
  1. Jeera aloo: First Take oil in pan and heat it add jeera hing turmeric powder and let it splutter then add boiled aloo then all the masala with salt and cook till it crisp.
  2. For dhal take oil in pan add mustard seeds jeera hing curry pata and sauté it then add onions with ginger garlic paste and salt and sauté well. Now add the cooked dhal and simmer for 3 mins. Once cooked well add lemon juice and serve with roti rice aloo and curds.

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