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Dye and tie vitamin C popsicle
Dye and tie vitamin C popsicle

Before you jump to Dye and tie vitamin C popsicle recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel better. They fill you up better and that can help improve your moods also. It’s easy to feel a little bit off when you feel famished! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to dye and tie vitamin c popsicle recipe. To cook dye and tie vitamin c popsicle you only need 3 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Dye and tie vitamin C popsicle:
  1. Take 1/2 cup strawberries
  2. You need 1/2 cup Greek yoghurt
  3. You need 1 small kiwi cut into thin slices
Instructions to make Dye and tie vitamin C popsicle:
  1. First in a grinder take washed strawberries and puree it by using little water.keep this puree aside.
  2. Now in a same grinder take washed blueberries and puree it. Keep this puree aside.
  3. Now take popsicle mould,first put kiwi one side of every mould.
  4. Now first put 2 tsp strawberry puree,then put 2 tsp blueberry puree and then 2 tsp Greek yoghurt. Now repeat this process again and fill every mould.Keep this into deep freezer for about 6-7 hours.
  5. Take out from fridge,demould it and enjoy. Dye and tie vitamin C popsicle is ready.

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