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Before you jump to Tangerine and orange (vitamin C) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Your mood can really be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to tangerine and orange (vitamin c) recipe. To make tangerine and orange (vitamin c) you only need 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tangerine and orange (vitamin C):
- Provide Orange
- Prepare Tangerine
- Use Lemon
Steps to make Tangerine and orange (vitamin C):
- Peel and remove the seeds
- Put them in a blender and blend till smooth
- Squeez lemon juice
- Sieve and add sugar
- Serve chill😍😍
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