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Before you jump to Caramel Apple Baked French Toast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
It’s not hard to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help improve your moods as well. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to caramel apple baked french toast recipe. You can cook caramel apple baked french toast using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Caramel Apple Baked French Toast:
- Use Caramel Base
- Use 1 cup Packed brown sugar
- Provide 1/2 cup Unsalted butter
- Provide 1/4 cup Maple syrup
- Use 1 tbsp Light corn syrup
- Use 1 pinch salt
- Get 3/4 cup Chopped pecans
- Use 2 Granny Smith apples - cubed
- Provide French Toast
- Take 10 1-2" thick bread slices (any kind you like)
- You need 6 Eggs
- Get 1 1/2 cup 1/2 & 1/2
- Use 1 1/2 tsp Vanilla extract
- Get 1 pinch salt
- Prepare 1/2 tbsp cinnamon (optional)
- Get 1/4 cup maple syrup (optional)
Steps to make Caramel Apple Baked French Toast:
- Grease a 9 x 13 baking dish with cooking spray.
- In a medium sauce pan over med-low heat combine butter, brown sugar, maple syrup and corn syrup. Stir frequently until sugar and butter are completely melted, approx 8 minutes. Core, peel and chop the apples in to small pieces (not too small so you'll still have good texture). Once the caramel is ready add your apples and nuts while still on the heat. Stir until coated then pour the caramel mixture into the prepared baking dish distributing evenly.
- Mix the eggs, 1/2 & 1/2, vanilla, salt, syrup and cinnamon together until thoroughly combined. Arrange the sliced bread (I like french) over the caramel in a single layer. Pour the custard over evenly. Cover tightly with foil
- At this point you can leave the dish out on the counter for an hour to soak or you can refrigerate it over night. If using the over night method take it out of the refrigerator about 30 minutes prior to baking to come to room temperature.
- Preheat the oven to 350°. Place the casserole in the oven covered and bake for 30 minutes. Remove the cover and bake an additional 25 to 30 until the top is golden and the center is set. Once baked, allow to cool and set for 5-10 minutes before serving.
- Another little extra that I like to do is once the cover comes off I'll sprinkle it with a little extra brown sugar for some texture. Also, its nice to dust it with cinnamon and powdered sugar right before serving. This is a terrific dish for a holiday breakfast, brunch or potluck. Enjoy!
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