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Before you jump to Vitamin C booster shot recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew green tea could help you become better. Now you are aware that green tea helps you to raise your moods as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to vitamin c booster shot recipe. To cook vitamin c booster shot you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Vitamin C booster shot:
- You need 8 oranges, juiced
- You need 1 teaspoon cayenne pepper
- Provide 1 teaspoon turmeric
- Take 1 heaped teaspoon of grated ginger
- You need 1 tablespoon honey
Steps to make Vitamin C booster shot:
- Cut oranges in half and squeeze out all the juice into a jug or blender cup.
- Add the cayenne pepper, turmeric, ginger and honey to the cup/jug. Add a little water if needed to dilute a little.
- Blender together in a blender for a few seconds to combine. Or alternatively shake vigorously to combine. Serve chilled.
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