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Treat Elaichi chay
Treat Elaichi chay

Before you jump to Treat Elaichi chay recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full too which can truly help to better your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to treat elaichi chay recipe. You can cook treat elaichi chay using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Treat Elaichi chay:
  1. You need 1 tbsp vital tea
  2. Use 2 cups olpers milk
  3. Use Half cup extra milk
  4. Prepare 1 green cardamom
  5. Get 2 teaspoon sugar
Instructions to make Treat Elaichi chay:
  1. Take a pan pour half cup Milk in it and add cardamom in it and let it boil
  2. When it start boiling add tea and remaining milk and sugar in it and boil it for 3 mins
  3. Now pour in cups put the cups in tray
  4. Open biscuit and nimkos packs in plates and adjust the plates in tray and serve with love😍 😍

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