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Fat Free 100% Whole Wheat Bread (Bread Machine)
Fat Free 100% Whole Wheat Bread (Bread Machine)

Before you jump to Fat Free 100% Whole Wheat Bread (Bread Machine) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, you may be surprised to discover, are great at fighting depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

So you see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to fat free 100% whole wheat bread (bread machine) recipe. You can have fat free 100% whole wheat bread (bread machine) using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fat Free 100% Whole Wheat Bread (Bread Machine):
  1. You need 1 3/4 cups Water
  2. Get 4 1/3 cups Whole Wheat Flower
  3. Take 1/3 cup Vital Wheat Gluten
  4. Get 3 tablespoons Honey
  5. Take 1 1/2 teaspoons Salt
  6. Use 2 teaspoons Active Dry Yeast
Steps to make Fat Free 100% Whole Wheat Bread (Bread Machine):
  1. Add water
  2. Add honey to water
  3. Add flour, gluten, and salt
  4. Put an indentation in the center of the flour mixture
  5. Add yeast in the indentation
  6. Set machine to regular wheat cycle

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