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Before you jump to Homemade seitan meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help improve your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to homemade seitan meatballs recipe. You can have homemade seitan meatballs using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Homemade seitan meatballs:
- Provide 225 g potato, peeled and diced
- You need 120 ml cold water/ vegetable stock
- Prepare 130 g vital wheat gluten
- Take 2 tsp mushroom bouillon
- Use 1 tsp mixed herb
Instructions to make Homemade seitan meatballs:
- Boil the potato until soft. Drain and mash. Set aside to cool.
- Meanwhile, boil the water on a pot.
- In a bowl, combine the vital wheat gluten, mushroom bouillon, mixed herb, mashed potato and water. Mixed to combine then use your hands to mash the mixture together into a dough.
- Tear off portions of the dough and roll them into meatballs. Place them on a plate and pour into boiling water. Reduce the heat to low heat and put the lid on and boil them for 1 hour.
- Let the cooked seitan meatballs cool to room temperature.
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