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Before you jump to Raw Rice and White Sesame Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You must make sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to raw rice and white sesame cookies recipe. You can have raw rice and white sesame cookies using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Raw Rice and White Sesame Cookies:
- Prepare 200 grams pre-soaked in water overnight, drained, and blended in a vitamix or a mixer White rice or brown rice
- Use 40 grams Cashew butter
- You need 40 grams Raw honey
- Provide 1 tbsp White sesame seeds
Steps to make Raw Rice and White Sesame Cookies:
- Put all the ingredients in a bowl and mix them gently with a spatula.
- Use small ice cream scoop to shape the mixture into small cookies, and arrange them on a mesh rack.
- Dry them for 12 hours in a dehydrator.
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