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Vegan Cheese Sauce
Vegan Cheese Sauce

Before you jump to Vegan Cheese Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegan cheese sauce recipe. To make vegan cheese sauce you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Cheese Sauce:
  1. Prepare 1 1/2 cups raw cashews (soaked overnight)
  2. Use 1/4 cup nutritional yeast
  3. Use 3/4 cup water
  4. Use juice of one Meyer lemon (I have Meyer lemons in my yard and they are a bit less acidic so if you use a regular lemon start with half a lemon and build from there to taste)
  5. You need 1/4 teaspoon red pepper flakes
  6. You need 1/2 tsp salt or more to taste
  7. Prepare 1/4 teaspoon garlic powder
  8. Use Vitamix or other high powered blender is the best
Instructions to make Vegan Cheese Sauce:
  1. Soak your cashews overnight in the fridge in clean, filtered water
  2. Drain your cashews and then throw them into a high-powered blender like a Vitamix. add the water and then pulse a bit to break up the cashews and start getting them creamy.
  3. Add all of your other ingredients and then blend until super creamy. Makes about 2 cups. Pour into a mason jar and it lasts for about a week in the fridge but it tastes so good it will not last that long. You serve it warm- I like to put it on the stove top or even microwave it for quick chips and cheese.

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