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All natural lotion bars
All natural lotion bars

Before you jump to All natural lotion bars recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know it can help you be happier also!

See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to all natural lotion bars recipe. To make all natural lotion bars you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare All natural lotion bars:
  1. Get 1 tsp vitamin e oil
  2. Prepare 15 essential oils
  3. Prepare 1 optional powder food color I used dry hibiscus flower powder for color
  4. Prepare lotion base
  5. Use 1 cup beeswax
  6. Use 1 cup coconut oil
  7. Take 1 cup shea, cocoa, or mango butter
Steps to make All natural lotion bars:
  1. using a double boiling method heat on medium high heat
  2. add lotion bars base and occasionally stir until melted
  3. use your favorite essential oils. I used patchouli and rose
  4. add other ingredients and stir
  5. poor in molds or in metal bread pan or ice trays
  6. stick in freezer for about 20 mins
  7. No remove from molds and they're ready to use
  8. store in cool dry somewhat shaded area

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