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Before you jump to Fruity Biscuity And Creamy Canapes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be amazed to discover, are fantastic at combating depression. Just see to it that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel better!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to fruity biscuity and creamy canapes recipe. You can cook fruity biscuity and creamy canapes using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fruity Biscuity And Creamy Canapes:
- Take 1 cup Fresh Fruits of one's choice..
- Provide 1 cup chopped cantaloupe
- Get 1 cup chopped apples
- Prepare 1 cup chopped plums
- Use 1 cup sliced bananas
- Take 1 cup sliced apricots
- Prepare 1 cup sliced pears
- Get 1 cup green grapes
- You need 1 cup red grapes
- Prepare 2-3 packs biscuits (Britannia Vita Marie)
- Prepare 1 cup fresh cream
Steps to make Fruity Biscuity And Creamy Canapes:
- Chop up your favourite fruits just before you are ready to serve. You can use any of your favourite seasonal fruits too.
- Assemble these just before serving else the biscuits will become soggy.
- I used Britannia Vita Marie Gold biscuits because they are thicker and will be easier to work with. They do not become soggy easily.
- Place all the fruits on the biscuits and top with the cream. Arrange them according to your liking. Serve immediately. Enjoy!
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