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Before you jump to Cream of Celery Soup 2,150ml 300 cals serves 4-6 recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
For those who want to get started living a more healthy life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to cream of celery soup 2,150ml 300 cals serves 4-6 recipe. To cook cream of celery soup 2,150ml 300 cals serves 4-6 you only need 24 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Cream of Celery Soup 2,150ml 300 cals serves 4-6:
- Prepare For the soup
- You need 800 ml cold water
- Take 1000 grams celery washed & cut small
- Take 100 grams carrot peeled & diced
- Provide 100 grams red onion chopped
- Use 1 veg cube i used knorr
- Get 1 bit chilli powder
- Provide 1 bit ground cumin
- Get 1 bit white pepper
- Use 1 bit garlic granules
- Use 75 grams alpro single cream
- Use Whole Batch….NUTRITION
- Get 16 Total Fat
- Use 2 Sat fat
- Get 640 Sodium
- Provide 6 Potassium
- Take 32 Carbs
- You need 17 Fibre
- Provide 23 sugar
- You need 11 Protein
- You need 260 Vitamin A
- You need 2 Vitamin C
- You need 2 Calcium
- You need 6 Iron
Steps to make Cream of Celery Soup 2,150ml 300 cals serves 4-6:
- Add all veg to a pan or slow cooker. I used an 8 in 1 on 140°
- Pour on water, then add the spices & stock cube then stir. See pic for amount of each spice.
- Stir in, pop lid on & cook until veg are soft. Mine took 45 minutes.
- When cooked, let cool for 5+ minutes then blend with a stick blender.
- Add cream & blend in.
- Divide in bowls, serve or cool & lid. Then keep in the fridge up to 4 days…
- Enjoy! 👅
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