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Before you jump to Layered Chocolate Dessert recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to layered chocolate dessert recipe. You can cook layered chocolate dessert using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Layered Chocolate Dessert:
- Get 4 biscuits packet
- You need 1 tablespoon sugar
- Take 1 cup milk
- Provide 1 spoon oil
- You need 1 Eno, sachet
- Take 2 dark chocolates
- Use 2 milk chocolates
Instructions to make Layered Chocolate Dessert:
- Firstly we need 250 grams glucose or any biscuits. Crush the biscuits in the grinder.
- Add milk and sugar into it. Mix it well in the grinder.
- Add melted chocolate or you can use coco powder into it. Mix all the ingredients. At last add 1 eno sachet into it. And put the material into the container for 30 minutes to bake.
- Finally your delicious cake is ready. Now cut the small round pieces of cake to serve it in glass.
- Melt some white chocolate to make a layering and give a final touch by adding some cherries at the top. Finally your Layered Chocolate Dessert is ready to serve.
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