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Before you jump to No oven chocolate dessert recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to no oven chocolate dessert recipe. You can have no oven chocolate dessert using 19 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook No oven chocolate dessert:
- Prepare For white sauce
- Use 2 cups Milk
- You need 2 tbsp Corn starch
- Provide 1 tbsp Cream
- Provide 4 tbsp Sugar
- Take For base
- Provide 20 pcs Orio bicuits
- Take 2 tbsp Melted butter
- Use For chocolate sauce
- Get 100 g Milk chocolate
- Take 1/4 cup Hot cream
- Use For frosting
- Take 100 g Vipping cream
- Prepare 2 tbsp Sugar
- Prepare 2 tbsp Melted chocolate
- You need 1 tsp Vanila assence
- Get For garnish
- You need 4 tbsp Melted chocolate
- You need 1 pc bubble wrape
Instructions to make No oven chocolate dessert:
- Sab se pehlay orio ko crumbs karein
- Orio crumbs mein melted butter shamil karein aur mix karein
- Ab white sauce tyyar karney ke liay milk m corn starch sugar shamil kar ke cook karein thick ho jaey tou alag rakh dein
- Chocolate sauce ke liay dubble boiler m chocolate and hot cream mix karein melt ho jaey tou alag rakh dein
- Garnish banane ke luay chocolate melt kar ke bubble wrape per laga dein and fridge m 10min ke liay rakh de set hone per alag kar lein
- Ab assembling karen sab se pehley bowl m orio base set karein
- Ab white sauce ki layer lagaen
- Ab sauce ke ooper chocolate sauce ke layer lagaen
- Ab orio crumbs ke layer lagaen
- Ab chocolate frosting lagaey
- Ab chocolate and orio se garnish karen
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