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Before you jump to Easy Ponzu Chicken Wings recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for fighting a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer as well, helping you feel better. It’s not hard to feel depressed when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy ponzu chicken wings recipe. You can cook easy ponzu chicken wings using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Easy Ponzu Chicken Wings:
- Take 350 grams Chicken wing mid-section
- Provide 1 less than a teaspoon Mayonnaise
- Prepare 1 tbsp Ponzu
- You need 1 pinch each Salt and pepper
Instructions to make Easy Ponzu Chicken Wings:
- Sprinkle salt and pepper on the chicken. Squeeze on a little bit of mayonnaise as well.
- Place the seasoned chicken in a plastic bag and rub the ingredients together. Once the mayonnaise is mixed in well, add ponzu and mix it again.
- Leave it for 5-10 minutes. Grill chicken wings on a grill. Sprinkle on some ichimi spice if you'd like.
- This is a version using the tip section of chicken wings I like the crunchy edges.
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