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Quick weekday bung-it-in-the-oven dinner
Quick weekday bung-it-in-the-oven dinner

Before you jump to Quick weekday bung-it-in-the-oven dinner recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to quick weekday bung-it-in-the-oven dinner recipe. You can have quick weekday bung-it-in-the-oven dinner using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Quick weekday bung-it-in-the-oven dinner:
  1. Get New potatoes
  2. Get Sausages (most types work, I used hotdogs this time!)
  3. Provide Olive oil
  4. Provide Salt, pepper and thyme
Steps to make Quick weekday bung-it-in-the-oven dinner:
  1. Wash, dry and cut potatoes. Put in a roasting tray on oven paper. Spray with olive oil. Add salt and pepper. Cook in the oven for about 20-25 mins.
  2. Give a good mix to the potatoes, then chop up the sausages and throw them in. Add a good sprinkle of thyme. Cook for another 20-25 mins, mixing once or twice

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