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Chocolate Banana Cream Dessert
Chocolate Banana Cream Dessert

Before you jump to Chocolate Banana Cream Dessert recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to chocolate banana cream dessert recipe. You can cook chocolate banana cream dessert using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chocolate Banana Cream Dessert:
  1. Use 2 box Banana cream pie jello
  2. Provide 1 bunch Crushed gram cracker
  3. Take 2 box Chocolate jello
  4. Prepare 1 bunch Crushed oreo
  5. Use 12 cup Milk
  6. You need Banana
Instructions to make Chocolate Banana Cream Dessert:
  1. In a 11x13 cake pan layer crushed gram crackers on bottom.
  2. Make jello and pour over top of gram crackers.
  3. Slice bananas and layer
  4. Copy step #2 with chocolate jello
  5. Add crush Oreos to top an let cool

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