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Before you jump to easy chocolate eclair dessert recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Nuts, along with raising your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy chocolate eclair dessert recipe. To cook easy chocolate eclair dessert you need 5 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make easy chocolate eclair dessert:
- Prepare 1 box honey graham crackers
- You need 1 packages cool whip
- You need 1 can chocolate frosting
- Take 2 box instant french vanilla puddiing ( you could use chocolate pudding too)
- Get 4 cup milk
Instructions to make easy chocolate eclair dessert:
- Use a 9"x 13" pan
- Open box of honey grahams and lay down flat in the pan for your first layer.
- now take 1 box of instant pudding & mix with 2 cups of cold milk
- Into the pudding now mix 1/2 of the cool whip and spread over first layer of graham crackers
- Lay down another layer of honey grahams on top of pudding layer
- Mix the second box of pudding with 2 cups of milk and then mix the rest of the cool whip in an pour that over the last layer of grahams
- Now put one last layer of honey graham crackers on top
- Use the microwave to melt frosting (20-30 secs. stirring every 10 secs.)
- Pour the frosting over graham crackers and spread out evenly
- now refrigerate at least an hour, overnight will be better to give the crackers a chance to soften in the pudding
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