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Before you jump to Chocolate mango dessert ice-cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chocolate mango dessert ice-cream recipe. To cook chocolate mango dessert ice-cream you only need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate mango dessert ice-cream:
- Prepare 1/2 tin milkmaid
- Provide 1 cup heavy cream
- Use 4-6 mango waffers
- Get 4 mango candies
- Prepare 1 dairy milk chocolate
- Prepare 1 tsp full nutella
Instructions to make Chocolate mango dessert ice-cream:
- Take all ingredients and mix well.
- Take one cold drink bottle,cut half from centre and stick with cello tape.
- Pour in the bottle half of the batter.
- Arrange dairymilk in centre.than fill complete the batter.
- Arrange the layer of mango waffers then cover with batter completely.
- Put in freezer for 2 hrs.take out from fridge,remove the cellotape.
- Take a tray.
- Peel the candies,pour with dark and white chocolate.
- Garnish the dessert and eat the chocolate lovers when craving of sweets….especially chocolates.
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