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Before you jump to Shio-Koji Pickles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really great for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you are well aware that it helps you to elevate your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to shio-koji pickles recipe. You can have shio-koji pickles using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Shio-Koji Pickles:
- Get Cucumber & Radish Mix:
- Use 2 Cucumbers
- You need 6 to 8 Radish
- Get Cabbage & Cucumbers Mix:
- Get 5 leaves Cabbage
- Provide 2 Cucumbers
- You need Cabbage, Cucumbers, Turnip Mix:
- Use 5 leaves Cabbage
- Use 1 Cucumber
- Get 2 Turnip
- Prepare Seasoning Ingredients:
- Prepare 1 pinch Salt
- Get 1 tbsp Shio-koji salt
Instructions to make Shio-Koji Pickles:
- Cut your seasonal vegetables into bite-sized pieces, put in a bag, and add a bit of salt.
- Add a tablespoon of shio-koji, massage the bag, and allow to sit overnight.
- The following morning, transfer to a serving plate and enjoy. Don't wash off the shio-koji.
- When pickling one cucumber, take your washed cucumbers (about 6), put them in the bag, add about a handful of shio-koji and shake from the top.
- The following morning, once the pickling has finished, wash off the shio-koij, cut into bite-sized pieces and and serve.
- Shake and massage the carrots and cucumbers as well.
- Wash off the shio-koji and cut into bite-sized pieces.
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