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Before you jump to Italian affogato coffee dessert recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to italian affogato coffee dessert recipe. To cook italian affogato coffee dessert you only need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Italian affogato coffee dessert:
- Provide 2 small scoops of vanilla ice cream
- Get 3-4 tbsp brewed strong coffee(Preferably espresso)
- Use 2 tsp dark chocolate shavings
Instructions to make Italian affogato coffee dessert:
- Brew strong coffee(preferably espresso)
- Place 2small scoops of vanilla ice cream in a coffee cup
- Then pour in warm strong brewed coffee over it
- Top it with dark chocolate shavings and serve..
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